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UPDATES

I'M BAAAAAAAAAAAACK :-)

NUTRITION

I've finally completed my article on nutrition for swimming! It includes general nutrition advice for swimmmes, nutrition tips for training and competition, school lunch ideas, meals plans, recipes and tonnes more advice which will provide you with knowledge that can help you improve your times! You can download a .pdf version of this article by using this link: http://teenswimmer.tumblr.com/post/71504368812/a-teen-swimmers-guide-to-nutrition

Michael Phelps - Source Unknown

Michael Phelps - Source Unknown

123 notes
tags: swimmer. swimming. teenswimmer. michael phelps. olympian. olympics. phelps. michael.

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  20. peachliss reblogged this from teenswimmer and added:
    Lo extrañare en la alberca :( Digan lo que digan, el mejor nadador de la historia
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  32. allaboardthekahnetrain reblogged this from teenswimmer and added:
    Ugh I love this picture. I miss the Olympics…and Phelps. And Lochte. And Phlochte.
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